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County Senior Services
Toms
River Township Senior Center
CHURCHES
in our area
EONS.COM
- a "MySpace" type site
for people 50 plus.
Seniors.com—a
site that covers all the bases—health,
travel, learning, finance,
Medicare, family, etc.
Nursing
Home Finder (Resource on the
Medicare web site.)
Social
Security Disability Resource Center
- news and
resources relating to medicare,
medicaid, retirement, and disability
issues.
Research your family history—tools
and resources to help you learn
more about your roots.
Software
Learning Mall Senior Center—computer
and Internet education program
for seniors. Expanded site
has health & travel links.
The
Grandparent Foundation
Dr.
Koop Arthritis Center
AARP
Berkeley Township Senior Outreach:
732-244-9600
Manchester Township Senior Outreach:
732-657-8121
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SPECIAL
EVENT:
May 10, 2008 1PM-4PM - DREAM
LIT DOLLS on exhibit. Join
us as Mary Lou Klaweeter,
creator of these magnificant
dolls, shares some of her
collection with us. Free raffle
& light
refreshments at 1st Choice
Home Care.
Location:
1st Choice Home Care
600 Mule Road, Suite 12
Toms River, NJ 08757
Phone: 732-240-9333 |
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Skin
Conditions: Elderly Skin
Conditions
As we get older, our skin
undergoes a number of changes.
How your skin ages will
depend on several factors:
your lifestyle, diet, heredity,
and other personal habits
(such as smoking).
Sun
exposure is the main cause
of skin damage. Skin damage
from the sun is due to the
sun's ultraviolet (UV) light,
which breaks down elastic
tissue (elastin) in the
skin and causes the skin
to stretch, sag, wrinkle,
and become blotchy, occasionally
with pre-cancerous growths
and even skin cancer.
Other
factors contributing to
skin aging include the loss
of fatty tissue between
your skin and muscle (subcutaneous
support), stress, gravity,
daily facial movement (smiling,
frowning, etc.), and obesity.
Skin
changes that accompany aging
include:
• Roughened or dry
skin
• Nevi (moles) and
other benign and pre-cancerous
growths (keratoses)
• Loose facial skin,
especially around the eyes,
cheeks, and jowls (jawline)
• Transparent or thinned
skin
• Bruising easily
from decreased elasticity
Common Skin Conditions
in the Elderly
Wrinkles:
Wrinkles are the most visible
sign of aging skin. They
follow chronic sun exposure
and form when the skin loses
its flexibility. Smokers
tend to have more wrinkles
than nonsmokers.
Facial movement lines: These
lines (often known as "laugh
lines" and "worry
lines") become more
visible as the skin loses
its elasticity (in your
40's or 50's). The lines
may be horizontal on the
forehead, vertical above
the nose, or curved on the
temples, upper cheeks, and
around the mouth and eyes.
Dry and itching
skin: Dry, flaking
skin is a common problem
among adults, especially
the elderly. The loss of
oil glands (which help to
keep the skin soft) is the
main cause of dry skin.
Rarely, dry, itchy skin
may be a sign of diabetes,
kidney disease, or liver
disease.
Skin cancer:
Sun exposure (UV radiation)
is the most common cause
of pre-cancers and skin
cancer, either basal cell
carcinoma or squamous cell
carcinoma. Many Americans
(a million each year) will
develop a skin cancer by
age 65.
Age spots: "Age spots"
are brown patches that appear
on sun-exposed parts of
the body (face, hands, and
forearms), usually during
the adult years.
Bedsores:
Bedsores (also known as
pressure ulcers) are skin
ulcers that develop from
pressure when people lie
in bed or sit in a chair
for long periods of time.
Bedsores are a fairly common
disorder in elderly people
who have difficulty moving
on their own. People with
diabetes are more prone
to bedsores because of their
poor circulation. Frequent
rotation or re-positioning
helps to prevent bedsores.
How Are These Conditions
Treated?
Wrinkles: Wrinkles
can't be "cured,"
but their appearance can
be "softened"
through the use of tretinoin
(Renova).
Dry skin: The
best treatment for dry skin
is to lubricate, via the
regular use of over-the-counter
lotions. Moisturizers help
to hydrate (trap moisture)
the skin. Humidifiers also
help to hydrate the skin.
Frequent bathing can aggravate
dry skin.
Skin cancer:
A "changing mole"
or new skin growth deserves
evaluation by a dermatologist,
perhaps with a biopsy if
skin cancer is a concern.
Can These Conditions Be
Prevented?
Nothing can undo sun damage,
but the skin can occasionally
repair itself. Here are
some tips to help keep your
skin healthy.Use
sunscreen when outdoors.
Sunscreen with an SPF of
15 or more provides the
most protection.
Wear a hat and long sleeves
when outdoors and sunglasses
that block UV rays.
Avoid the use of tanning
booths and sunlamps.
Examine yourself regularly
for "changing moles"
and new growths.
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Visit
My
Mom's Blog
--written by 82-year
old Millie Garfield.
A blog is basically
an online diary where
you can read about Millie's
daily life. Feel free
to leave a comment. |
Bobbie Fahey -Realtor Associate,
(SRES) Seniors Real Estate
Specialist
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REMEMBER WHEN?
Visit the 50's
Web for information
about Classic TV, Movies,
Games, Fashion and more.
|
COUPONS
-- SAVE
$$ AT LOCAL BUSINESSES
-----------------------------------
Visit
ACTIVE
YOUNG SENIORS
--a
Local Web Site just for
seniors. News and Views,
plus links to many of the
area's retirement communities.
Click
Here!
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